Moving towards the next phase...

Today is Day 6 of my attack phase.....tomorrow starts the next phase where I get to incorporate certain vegetables into the diet.  It pretty much works like this...one day pure proteins and then one day of proteins and veggies and repeat.  My sister sent me some really great breakdowns of the diet phases so I will post those next!  I am going to hold off on writing what my total weight loss from this phase is until tomorrow.  I can tell you I have had ups and downs so it has been a rough journey but I am still very confident in myself and feeling positive about the overall goal and feeling I can reach it!