So my sister told me that on the official Dukan Diet website there is a true weight calculator and it is suppose to tell you what your true attainable goal weight is and how long it will take you to get there if you follow the Dukan Diet. I decided to give it a try. I plugged in my starting weight of 282 lbs. My goal weight is 175lbs. Here is what it told me:
My True Weight is 191 lbs.
I should do the Attack Phase for 6 days and I will lose 5.68 lbs. (I planned on doing it 7-10 days as suggested so now I am going to do it only 6 days)
I will then move into the Cruise Phase and by OCTOBER 2012 I will be at my true weight! But then for 409 days I will have to follow a Consolidation Phase to keep my true weight.
I will let you know what phases I am on and little tid bits about them as I move along.
Seeing that tonight though jump started me again....could I really be under 200 lbs by OCTOBER????????? Clock is ticking!!!!!!!!!!
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