So Saturday was suppose to be my last day on the Phase 1 part which is nothing but protein. Well my sister and I decided to make a shopping trip to Bloomington with the girls for the day. As soon as we got into town all you could smell was food............and good, fatty food if you know what I mean. The girls were ready for lunch and so we decided we could do this..we could eat out and make healthy choices. We went to Logan's Roadhouse..basically we followed the smells to the best place! Right away I pointed out the healthy menu portion and started scanning away. Everything looked so good on the menu so my sister and I before long were just wanting to be bad and order what we want. We took a deep breath and she reminded me of what phase 2 was and said you know if we are going to "cheat" lets just move to phase 2 and incorporate veggies into our meal! Great idea! I ordered the smoked salmon with a grilled mushroom skewer and veggie skewer. The food was to die for! We also have been carrying along with us those MIO water enhancer drops...LOVE THEM! Can't say enough about how awesome they are! So anyways, long story short I am cruising right along in Phase 2 and super excited! My treadmill got delivered yesterday, hubs put the punching bag up for me also so tonight I did quite a hefty workout...will for sure be feeling it in the morning. So just to summarize up a few things....in this phase I plan to only weigh once a week so not to get discouraged. I also plan to incorporate alot of exercise and increase my intake of water! Overall, this diet ROCKS!
Starting Weight: 286 lbs
Current weight; 275.8 lbs!!!!!!
Down 11 lbs!!!!!
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